Shitake Mushrooms Benefits
Benefits of shitake mushrooms, where to buy best, recipes, health benefits and everything you should know on these unique mushrooms with meaty flavor and great texture!. Enjoy reading…
Year: 2019
The Art Of The Burpee
Check these 6 burpees, modified and ready to execute. Great for weight loss and total body conditioning. BONUS VIDEO INSIDE!
The 3 main components of fitness for optimal results!
Read about the 3 main components of each fitness program, and how they can be applied on every training situation. Step by step break down of these 3 concepts, and how they’ve been applied by a Master personal trainer in each of his training sessions.
The importance of back linking for SEO
Learn the importance of ranking through backlinks, what made this blog a behemoth, and 3 starting techniques to improve your website ranking.
Rockaway NJ’s Freshest Grocery Market
Learn why you should shop at farmers markets, with lots of produce variety, freshness and limited transportation from the farm to the store , these stores are not just good for your purse, and health, but also great to the environment!
How to Swap Unhealthy Habits And Enjoy Greater Vitality
Changing habits for healthier mind and body!
The Dead of our privacy
Apple, google, facebook, amazon and other companies you should be on the watch. These automated companies keep failing us without answers. Our privacy has been shared and info exposed. Find out what these companies are doing to repair damaged. Whether is too late or not damage is done. Now you decide! Happy reading!
Jersey Pizza Tale
Vegan,vegetarian, or with meat; pizza is in our DNA. And Jersey pizza is well known for its delicious taste. Learn 3 ways to eat pizza without gaining 1 pound. These strategies work. And you will not regret a minute after eaten your pizza.
Discord Valued 2 billion
Everything you need to know on discord. The video game maker!. Its amazing growth, projections, new games, total of users, competition hurdles, and a players dark side that is rarely discussed. Despite all this, Discord has been valued at $2.5 billion dollars last year, and continues to thrive!!
Black Rice Benefits
Discussing, another super food on this blog. Black rice’ great grain for digestive disorders, for you vegans, this grain has a great source of protein. Black rice has: anthocyanins phytochemicals’, which reduces the low density lipoprotein (ldl) also call as bad cholesterol, a common contributor to cardiovascular disease . Brings down the total cholesterol levels, black rice has been proven to actively reduced atheroschlerosis (hardening of arteries as well). Countless benefits, and a blog worth reading!