Black Rice Benefits
Discussing, another super food on this blog. Black rice’ great grain for digestive disorders, for you vegans, this grain has a great source of protein. Black rice has: anthocyanins phytochemicals’, which reduces the low density lipoprotein (ldl) also call as bad cholesterol, a common contributor to cardiovascular disease . Brings down the total cholesterol levels, black rice has been proven to actively reduced atheroschlerosis (hardening of arteries as well). Countless benefits, and a blog worth reading!