Link building strategies for SEO
Ditch worthless links, and learn why a solid strategy can put your site at the very top of the search engines by creating a holistic chain of links that can reward you and your users quickly!
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How Did Musk Acquire Twitter?
The funding, the expectations, the investors, Banks involve and much more…Mr. Musk;s habits on collateral investing. Would Tesla survive?
Dynamic warm up and flexibility for sports performance!
Learn progressive warm ups and flexibility methods in a sequential order all essential for sports performance and injury prevention!
Resuming Exercise after Pandemic Lock down
How to resume to good health after the pandemic that paralyzed the world!. Learn how to go back into good health, safely and gradually, avoiding injuries, and sustaining a pace that will lead to a successful and permanent journey to health and wellness!
Benefits Of Warming Up Before Your Workouts!
Everything you need to know about warming up. Avoid injuries by learning how your body’s core temperature is influence by a concise warm up. How it affects your central nervous system, keeps you focus, healthy and injury free!
How soon can I work out after recovered from covid?
Recovering from covid 19, can be tiring, and confusing. This guide tells you everything you need to know in order to retake your fitness journey safely and sound!
Covid Vaccine…The Made Of The miracle!
Covid 19th Vaccine The Technology that made it possible Jason Mclellan an associate professor of molecular biosciences at university of…
Space X A Quest For A Bullshit future
The failing quest to the moon, the collapsing trials, the lies, the real truth about the red planet. The NASA views on space conquering, and Ellion Musk’s balk ON space landing research by China and Nasa. A must read story for space lovers and investors.
Why you should stretch every day after 40!
Benefits of stretching after 40! As an athlete I thought I was fairly flexible and limber for most of my…
Why You should add Pilates reformer to your workouts in 2021
Pilates Reformer, a must do activity, if you are serious about your health and fitness. All the benefits, explained, including, modalities, history, a brief look at the Master of all, Joseph pilates. Well research article and reccomendations. Worth reading story. And my first video on the pilates reformer. Happy reading!