Hair Lost In Women Cause And Prevention

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It’s becoming a common practice in women to find bald spots or shedding consistently throughout the day. Moltobella, aka: Wharton NJ Best Beauty Salon, has conducted research and found, that according to the Cleveland clinic journal, if women experience over 125 sheds of hair lost a day is wise to see a dermatologist. There are couple types of hair loss and several couple of causes. Although there is little you can do to prevent hair loss, you may respond to treatment if you get a dermatologist early.

Why women shed so much?

Stemming with some shedding at the beginning of adulthood for women is normal. But losing their hair with a stop on growth, could be a problem, when a women experiences unexpected heavy loss of hair, is different than shedding and a term called “alopecia”. Hair grows on almost all our skin surfaces, not the palms of our hands, soles or feet, lips or eyelids, light fine short hair is called vellus hair, terminal androgenic hair is ticker, darker and longer.

What are the cycles of hair growth:

Hair grow through 3 cycles

• The anagen phase (growing phase) can last from 2 years to 8 years. This phase generally refers as 85 to % of the hair on your head
• The catagen phase (transition phase) is the time that hair follicles shrink and takes about 2 to 3 weeks
• The Telogen phase (resting phase) takes about 2 to 4 months at the end of this phase the hair falls out.

Your shorter hairs like eyelashes, arm and leg hair and eye browns, have a short anagen phase, about one month, your scalp hair can last up to six years or even longer.

What are the types of hair loss?

There are also three, analgen effluvium, telogen effluvium, and FPHL.

• Anagen effluvium. This is cause by medication that poison a growing hair follicle (like chemotherapy)
• Telogen effluvium. This is cause by an increase number of hair follicles reaching the telogen phase, which is the state where hair falls out
• Androgenic Alopecia. Female pattern alopecia, female patter hair loss, (FPHL) baldness. This type is the most common. Hair thins over the top of the head and on the sides.

How to prevent hair loss

Protein. Hair follicles are mainly made of protein called keratin. One 2017 study with 100 people with hair loss noted, sevral nutritional deficiencies in participants. Including aminoacids that serve as the bilding blocks of protein. Although more studies are needed, eating a diet rich in protein may help prevent hair loss. Healthy choices include foods like: eggs, chicken, fish, nuts, beans and peas.

Biotin. Biotin is involved in fatty acid synthesis in the body this process is essential to the hair life cycle. And you may experience hair loss if you have a deficiency. Speak to your Doctor about taken 3 to 5 mg daily.

Vitamin A. Vitamin A is composed in part of retinoids which has been shown to increase the rate of hair growth this vitamin may also help with sebum production. Keeping the scalp healthier and able to retain more hair.

Conclusion

With some of this causes and preventive treatments you can be ready to understand why your hair loss continue, and what to do to stop some of it in the process. Don’t forget to consult with your Dr. before starting any treatments.

Ps-Don’t forget to check our last post on how to choose your fade haircut based on the history of each and types by clicking here