GREEN TEA AND ITS INCREDIBLE HEALTH BENEFITS!
Green tea is consider one of the healthiest beverages on the planet. With a high concentration of antioxidants and nutrients,…
Green tea is consider one of the healthiest beverages on the planet. With a high concentration of antioxidants and nutrients,…
By Jose Fuentes/CN.Blogger There is one rule at my my weight loss center which never changes: All my clients must…
Stay Lean While Preserving Muscle: By Jose Fuentes/C.S.P.S/CN With the amount of junk food and GMO’s WE FOUND IN FOOD…
It’s been a while since I wrote about lemon water benefits. Its amazing power to remove toxins and detox…
Por Jose Fuentes/Blogero/Nutricionista Parte de el proceso en cualquier programa para adelgazar, es el de retención de líquidos. A mi…
Discover the new detox process Kelly applied to her diet!, With that Kelly lost over 50 lbs in 12 weeks!
5 steps I recommend to everyone in need of a huge weightloss boost. Just remember everyone is different and results…
Check our page Measure your current vertical leap. I asked my students to stand near a tall wall or pole,…
By Jose Fuentes/Strength &Conditioning Certified Specialist I have been helping clients to complete marathons for the past 20 years. A…