Drop Weight Fast Eating Light Dinners!
By Jose Fuentes/CN.Blogger There is one rule at my my weight loss center which never changes: All my clients must…
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Bodybuilding Blog…Stay Lean While Preserving Muscle!
Stay Lean While Preserving Muscle: By Jose Fuentes/C.S.P.S/CN With the amount of junk food and GMO’s WE FOUND IN FOOD…
Lemon Water & Weight Loss Benefits!
It’s been a while since I wrote about lemon water benefits. Its amazing power to remove toxins and detox…
Como perder 50 libras en 2 meses!
Por Jose Fuentes/Blogero/Nutricionista Parte de el proceso en cualquier programa para adelgazar, es el de retención de líquidos. A mi…
How Kelly Lost 53 Lbs!
Discover the new detox process Kelly applied to her diet!, With that Kelly lost over 50 lbs in 12 weeks!
THIS IS HOW STEVE LOST 15 LBS IN A WEEK:
5 steps I recommend to everyone in need of a huge weightloss boost. Just remember everyone is different and results…
How to increase your vertical jump 6″
Check our page Measure your current vertical leap. I asked my students to stand near a tall wall or pole,…
Fix this 5 common running errors:
By Jose Fuentes/Strength &Conditioning Certified Specialist I have been helping clients to complete marathons for the past 20 years. A…
WATER RETENTION!
TRY THIS WATER LOSS MEAL PLAN TO SHED LBS QUICKLY! Water retention is often overlooked and misinterpreted. Water retention can…