Any cancer patient or survivor will understand basic exercise rules of engagement. My 6 top fitness activities for any post cancer individual or cancer patient, will help them safely restore functionality and immune system strength. Medical community in the past years, had finally acquiesced to get patients involve on post cancer exercise specialized treatments. Please share if find blog helpful!..
Water exercises can help your weight loss. as well as improving mobility, flexibility and power. Follow these exercises religiously, and remember always consult with your physician before starting any physical activity.
Morris County NJ Strength And Conditioning For MMA By Jose Fuentes/C.S.P.S./CN/CSN/CPT You thought you trained hard after your last boxing…
Five Exercises To Improve Your Vision In Five Days! By Jose Fuentes/CN/CPT/MS I went for my coffee as usual before…
Click to check my interview with 7th degree black belt sensei Edson Carvahlo from Brazil. Find out why I believe as a martial artist, and BJJ practitioner, Sensei Carvahlo has the most to offer in the Northern NJ Area. Click for the story and judge for yourselves. Ossss!.
Best kept secret to achieve joint health, through 5 Simple ways to improve flexibility and full range of motion.
Find the right activities for your age, foods you must eat, stretches and much more!
Bodybuilding Amateur Contest Preparation! Bodybuilding News And Resources: Thank you for visiting our bodybuilding section. Scroll down the main page…
Learn how even few drinks a week can be detrimental to your diet plans. Find out how you can balance a healthy diet with your social interactions.
Find out how companies get ignited with the best wellness and weight loss system in NJ. Here I described, the motivational, psychological, and fitness aspect of my educational classes for top companies and Executives!
Learn how to protect your knees, by learning different exercises, angles, and therapies. Know the best and hidden mineral and anti-inflammatory for your knee, your Doctors never talk about!.