Is Working Out Before Bed a Bad Idea?

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There’s certainly no shortage of blogs on the Internet. So while finding them may have been a challenge five (or maybe 10) years ago, now the real work is weeding through all the fluff and false claims to find the ones truly worthy of your limited reading time. We did that for you.

Below, you’ll find 16 fitness blogs that don’t disappoint. Follow them for science-backed tips, smart workout plans, and the motivation you need to put both of those things into action.

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