Yoga Poses, Meditation, History
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind, and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.
- All-round fitness
- Weight loss
- Stress relief
- Inner peace
- Improved immunity
- Living with greater awareness
- Better relationships
- Increased energy
- Better flexibility & posture
- Better intuition
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By Jose Fuentes/JOSE FIT ZONE FOUNDER This blog is made for all of you fitness ,wellness and any professionals who want to contribute and show their greatness! Shine and share your ideas. Become a prolific voice and let others hear you! Join me on a mission of an agile performance oriented microblogging culture across the globe. My mission is to improve capabilities where the whole world achieve long term results with my company's technology Shapes R In LLC. I believe sharing is caring. I want every individual aiming to help others to achieve homeostasis, by been heard here! As a result, the world can become highly energized and eager to take their goals to the next level. My blog is devoted to offering the highest quality learning experiences to individuals aiming to improve their lifestyle, and learn about technology. This blog is free and full with practical and easy-to-use information. As well as, diets, motivational tips, educational articles, bodybuilding, Holistic Doctor’s health advice, psychology, technology trends, hair designs, construction and anyone who likes to contribute. Copyright © 2017 JOSE FIT ZONE By Jose Fuentes