Morristown NJ Exercise And Diet For Hormonal Disorders
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By Jose Fuentes/CN/MS/CPT/Josefitzone.com Founder
Endocrine disorders are worst than ever before in the history of medicine. More people are becoming with hypothyrodism, high cortisol and testosterone deficient more than ever before in medical history!
The endocrine system is a critical gateway, joining physical function with spiritual experience. The endocrine system includes the following glands: The pituitary, pineal, hypothalamus, thyroid, parathyroid, adrenal, pancreas, and ovaries/testes.
Hormones are chemical messengers that circulate through the body, via the bloodstream and coordinate chemical body functions. They increase and reduce nerve impulses. And can also act as neurotransmitters, The hypothalamus, pituitary and pineal glands, play particularly important roles in spiritual experience, and will be explored in greater detail in sections that follow.
With access to both the nervous and the endocrine system, the hypothalamus plays a central role in linking the two and in activating the pineal gland. It is also connected with the limbic system, a center for our feelings and emotions. When joint with the pituitary gland, the hypothalamus, therefore has the ability to affect most of the major systems and organs functions in the body. Together, the hypothalamus and pituitary, regulate all of our basic survival processes. Including body temperature, hunger, thirst, fatigue, growth, sleep, weight, sexual functions, pain relief, blood pressure, circadian rythms. And stress responses such as fight or flight!
The pineal gland is located in the center of the brain. Behind and above the pituitary gland. Because the pineal bland is bathed in highly charge cerebrospinal fluid (CSF) and has more blood per cubic volume than any other organ, it may be the gland with highest concentration of energy in the body. In addition to its high concentration of (CSF) and blood, the pineal gland is also the dominant source of the body’s melatonin.
More people have become flabbergasted when their doctors inform them that their weight gain issues, is because of stress, lack of sleep or appetite increased, due to a hormonal imbalance. Unfortunately, they never explained how the pineal gland can be enhance to help their situation!
Here are 4 foods which will activate your pineal gland quickly and help you lose weight fast:
Chlorela, spirulina and wheat grass, are great foods packed with vitamins, minerals and antioxidants. These and other chlorophyll dense super foods, remove metal toxins that build up in organs, increase oxygen levels, repair damage tissue, and boost your immune systems. The ability to remove toxic metals from organs aids the body in removing metal build up. Plus by boosting oxygen and immune function, it may help your body reverse pineal gland calcification. GET THEM ALL IN ONE HERE!
Fluoride from your tap water settles in to your pineal gland. Iodine is essential to every organ in the body. The human body has not use for fluoride so the body isolates it in a calcium husk. Increase your IODINE intake and you reduce the effects of fluoride in all your organs. You can get it from organic dietary sources such as: Spinach, broccoli, seaweed, and fish if not contaminated!
You can also supplement with an iodine product. Overall will help you support your thyroid health, immune system, and pineal gland.
Research supports oregano oil as a powerful tool against microbes and other harmful organisms. By supporting immune function, your body will more successfully remove harmful organisms before it can attack tissue like the pineal gland. This reduces the chance of gland calcification. Plus oregano cleanses your system so you enjoy better health!
Apple Cider Vinegar:
Buy raw apple cider as it contains malic acid. This chemical compound gives vinegar its sour taste and also acts as a metal detoxifier. Malic acid is well known for its ability to remove aluminum from the human body. Additional health benefits includes removing kidney stones, relieving gout, lowering blood pressure and balancing glucose levels.
One Final Thought:
To restore your pineal gland, you first need to remove sources of fluoride and cut out junk food, specially soda. If you don’t change this part of your diet, you won’t gain any ground by eating these 4 foods!
Also other foods like; cilantro, garlic, lemon juice, and coconut oil, may help you detox. It also may be worth considering a full body detox. Try this great source of fiber and toxin remover plant base detox!
To your health!
By Jose Fuentes/JOSE FIT ZONE FOUNDER
This blog is made for all of you fitness and wellness professionals to show your greatness! Shine and share your ideas. Become a prolific voice and let others hear you!Join me on a mission of an agile performance oriented fitness culture across the globe. My mission is to improve capabilities where the whole world achieve long term results with my company’s technology Shapes R In LLC. Please also download the tornado fitness mobile app. Ii believe sharing is caring. Ii want every individual aiming to help others to achieve health homeostasis, should be here and become a voice! As a result, the world can become highly energized and eager to take their goals to the next level. My app is devoted to offering the highest quality learning experiences to individuals aiming to improve their lifestyle. This blog is free and full with practical and easy-to-use information. As well as, diets, motivational tips, educational articles, bodybuilding, Holistic Doctor’s health advice, psychology of weight loss STRATEGIES. Written by pros! And most of all for everyone. From the regular “Joe Gym person” to seniors and children. We have designed a method that provides only the most practical and scientifically based health and fitness training! Which can be directly applied to “real life” experiences. It is with this dedication that Jjose Fit Zone is committed to being the lifelong exercise and the number one personalized training resource to the entire SOCIAL MEDIA WORLD. and beyond.Copyright © 2017 JOSE FIT ZONE By Jose Fuentes