Do you know that our bodies produce 1 to 2 litters of mucus per day? Mainly through the nose and throat. More than this could be leading to phlegm, sinus infections and more!.
Learn the symptoms of sinusitis and how to treat the causes. With these 8 powerful remedies ONLY FOUND AT JOSE FIT ZONE! Happy reading and don’t forget to share!.
Any cancer patient or survivor will understand basic exercise rules of engagement. My 6 top fitness activities for any post cancer individual or cancer patient, will help them safely restore functionality and immune system strength. Medical community in the past years, had finally acquiesced to get patients involve on post cancer exercise specialized treatments. Please share if find blog helpful!..
Five Exercises To Improve Your Vision In Five Days! By Jose Fuentes/CN/CPT/MS I went for my coffee as usual before…
Learn how even few drinks a week can be detrimental to your diet plans. Find out how you can balance a healthy diet with your social interactions.
7 weight loss tips to protect your immune system while burning fat!
Green tea is consider one of the healthiest beverages on the planet. With a high concentration of antioxidants and nutrients,…
Garlic keeps your blood pressure at optimal levels. Just eat this stuff once in the morning and experience zero negative side…
Vegans are definitely not fringe eaters. While many vegans do feel passionately about animals, its time for others to see…