Learn how a Jersey mom from Oakridge lost 25 lbs quickly. Read about her diet, wrk outs and overall lifestyle change!
Jose Fuentes. PhD Candidate, Master Trainer, VEGAN, Nutritionist, passionate blogger, geek with a love for fitness!
I have been blessed to be a trainer for 20 years. Helping hundreds of individuals to reach their bodies’ potential. As a nutritionist I have developed a passion for different dieting styles. I wrote the tornado fitness diet software, and, I found a way to put everything in context. This blog is loaded with methods that work! Put them to work!
- Posted on December 7, 2017 2:50 pmComment(s)
Fitness Pros can come enjoy and comment as well. This is work in progress. All levels of fitness and bodybuilding are invited to share your suggestions and comments. This blog is the #1 blog in NJ in google search!.
We have had our ups and downs, but we are back and stronger. Enjoy the content, come and share!
- Posted on January 18, 2018 12:41 amComment(s)
7 weight loss tips to protect your immune system while burning fat!
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Best New Year's Weight Loss Resolution Program In NJ
Try this delicious stuff peppers vegan recipe, packed with everything you need to make your day feeling wohoo!